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Flowers Foods Insider Trading Activity | NYSE:FLO | Benzinga
Track the latest Flowers Foods insider trading activity. Stay informed on recent buys, sells, and market impact for Flowers Foods stock.
What is Insider Activity?
Insider trading activity involves company insiders, such as executives, directors, and employees, engaging in transactions of their own company's stock. Insiders' buy and sell transactions provide valuable insights into their confidence in the company's future performance.
What are Flowers Foods Inc Insiders Doing?
At Flowers Foods Inc, recent insider activity has drawn attention. Over the last 30 days, insiders have report no sales in the last 30 days, meanwhile, insiders have reported buying a total of 456.16 shares for a total value of $4.97K.
Notable Recent Insider Buys and Sales
- On December 5, 2025, MELVIN STITH, the company's DIRECTOR purchased 456.16 shares for $10.9 each.
- On September 26, 2025, Ryals McMullian, the company's CHAIRMAN AND CEO sold 350K shares for $12.82 each.
Ownership Statistics for Flowers Foods Inc
Shares Outstanding
211.178M
Insider Shares Owned
15.074M
Insider Percentage Owned
7.14%
Institutional Shares Held
110.505M
Institutional Percentage Held
52.4%
| Dec 05, 2025 | MELVIN STITH | DIRECTOR | 456.16 | $10.90 | $4.97K | BUY | 1.03% | 44.88K | Dec 03 | View |
| Sep 26, 2025 | Ryals McMullian | CHAIRMAN AND CEO | -350.00K | $12.82 | -$4.49M | SELL | -20.53% | 1.35M | Sep 25 | View |
| Sep 10, 2025 | Cindy Cox | CHIEF HUMAN RESOURCES OFFICER | -3.60K | $15.00 | -$54.00K | SELL | -17.48% | 16.99K | Sep 09 | View |
| May 28, 2025 | GEORGE DEESE | DIRECTOR | 6.00K | $16.84 | $101.04K | BUY | 0.22% | 2.68M | May 27 | View |
| May 27, 2025 | Jameson William McFadden | DIRECTOR | 9.57K | $16.92 | $50.76K | BUY | 1.82% | 534.02K | May 22 - May 27 | View |
| May 27, 2025 | Caldecot Thomas Chubb III | DIRECTOR | 9.57K | $16.88 | $50.64K | BUY | 26.37% | 45.86K | May 22 - May 27 | View |
| Apr 03, 2024 | Edward Casey Jr | DIRECTOR | 5.00K | $23.55 | $117.75K | BUY | 32.62% | 20.33K | Apr 02 | View |
| Mar 13, 2024 | TERRY THOMAS | CHIEF GROWTH OFFICER | -36.58K | $23.11 | -$845.16K | SELL | -46.11% | 42.74K | Mar 11 | View |
| Dec 21, 2023 | STEVE KINSEY | CHIEF FINANCIAL OFFICER & CAO | 1.78K | $22.46 | $39.98K | BUY | 0.44% | 403.56K | Dec 20 | View |
| Dec 19, 2023 | Stephanie B Tillman | CHIEF LEGAL COUNSEL | 700.00 | $22.37 | $15.66K | BUY | 2.75% | 26.18K | Dec 19 | View |
| Dec 19, 2023 | Ryals McMullian | CHAIRMAN AND CEO | 9.10K | $21.99 | $200.15K | BUY | 0.38% | 2.43M | Dec 18 | View |
| Jun 29, 2023 | MARK COURTNEY | CHIEF BRAND OFFICER | -14.27K | $24.39 | -$348.09K | SELL | -25.33% | 42.07K | Jun 28 | View |
| Dec 20, 2022 | Caldecot Thomas Chubb III | DIRECTOR | 2.00K | $28.42 | $56.84K | BUY | 8.68% | 25.05K | Dec 20 | View |
| Aug 23, 2022 | Caldecot Thomas Chubb III | DIRECTOR | 3.00K | $27.50 | $82.50K | BUY | 14.96% | 23.05K | Aug 23 | View |
| Aug 19, 2022 | Ryals McMullian | PRESIDENT AND CEO | -143.02K | $27.97 | -$4.00M | SELL | -7.05% | 1.89M | Aug 18 | View |
| Jul 21, 2022 | MELVIN STITH | DIRECTOR | 7.26 | $26.80 | $194.60 | BUY | 0.02% | 46.62K | Jul 20 | View |
| Jun 03, 2022 | Ryals McMullian | PRESIDENT AND CEO | -75.40K | $26.53 | -$2.00M | SELL | -3.59% | 2.03M | Jun 01 - Jun 02 | View |
| Dec 09, 2021 | Heeth Varnedoe IV | CHIEF TRANSFORMATION OFFICER | -3.00K | $25.93 | -$77.79K | SELL | -31.52% | 6.52K | Dec 07 | View |
| Jan 28, 2021 | MELVIN STITH | DIRECTOR | 10.11 | $23.20 | $234.41 | BUY | 0.02% | 46.16K | Apr 12 - Sep 15 | View |
| Mar 20, 2020 | DAVID SINGER V | — | -78.50K | $24.10 | -$1.89M | SELL | -100.00% | 0.00 | Mar 18 | View |
| Nov 18, 2019 | DEBO MUKHERJEE | CHIEF MARKETING OFFICER | 1.65K | $21.35 | $35.23K | BUY | 106.45% | 3.20K | Nov 14 | View |
| Mar 18, 2019 | DEBO MUKHERJEE | CHIEF MARKETING OFFICER | 1.55K | $20.20 | $31.31K | BUY | ∞ | 1.55K | Mar 14 | View |
| Mar 29, 2018 | DAVID ROACH | PRESIDENT, SPECIALTY/SNACKING | -10.50K | $21.11 | -$221.68K | SELL | -11.66% | 79.54K | Mar 27 | View |
| Nov 30, 2017 | Stephen R Avera | CHIEF LEGAL OFFICER | 25.66K | $15.12 | -$481.80K | SELL-OPTIONS | 5.84% | 465.12K | Nov 28 - Nov 29 | View |
| Nov 30, 2017 | STEVE KINSEY | CHIEF FINANCIAL OFFICER | 33.33K | $15.13 | -$626.65K | SELL-OPTIONS | 12.77% | 294.26K | Nov 28 - Nov 29 | View |
| Nov 22, 2017 | TONJA TAYLOR | CHIEF HUMAN RESOURCES OFFICER | 1.75K | $15.21 | -$26.27K | SELL-OPTIONS | 7.44% | 25.36K | Nov 20 - Nov 22 | View |
| Nov 15, 2017 | KEITH DAVID WHEELER | CHIEF SALES OFFICER | 7.93K | $15.22 | -$70.94K | SELL-OPTIONS | 34.21% | 31.12K | Nov 13 - Nov 14 | View |
| Nov 15, 2017 | BRAD ALEXANDER | PRESIDENT, FRESH PKGD BREAD BU | 28.86K | $14.97 | -$354.70K | SELL-OPTIONS | 11.70% | 275.63K | Sep 26 - Nov 14 | View |
| Nov 15, 2017 | ALLEN SHIVER | PRESIDENT AND CEO | 49.04K | $14.94 | -$907.16K | SELL-OPTIONS | 6.48% | 805.71K | Nov 13 | View |
| Oct 05, 2017 | KARYL LAUDER | SVP & CHIEF ACCOUNTING OFFICER | 10.53K | $14.73 | -$103.15K | SELL-OPTIONS | 6.73% | 166.94K | Oct 03 | View |
| Oct 04, 2017 | ROBERT BENTON JR | CHIEF SUPPLY CHAIN OFFICER | 7.26K | $14.85 | -$68.33K | SELL-OPTIONS | 12.37% | 65.95K | Oct 02 - Oct 03 | View |
| Aug 22, 2017 | JONES MARTA TURNER | EVP / CORPORATE RELATIONS | 13.00K | $17.91 | $232.78K | SELL-OPTIONS | 5.99% | 230.09K | Aug 18 - Aug 21 | View |
| Aug 15, 2017 | AMOS MCMULLIAN | DIRECTOR | 5.84K | $17.85 | $106.38K | BUY | 0.16% | 3.66M | Jun 28 - Aug 14 | View |
| Dec 22, 2016 | STEVE KINSEY | EVP & CHIEF FINANCIAL OFFICER | 23.50K | $15.16 | -$467.93K | SELL-OPTIONS | 10.34% | 250.74K | Dec 21 - Dec 22 | View |
| Dec 19, 2016 | Stephen R Avera | EVP, SECRETARY & GEN COUNSEL | 26.02K | $15.30 | -$305.30K | SELL-OPTIONS | 6.45% | 429.21K | Dec 15 | View |
| Dec 16, 2016 | ALLEN SHIVER | PRESIDENT AND CEO | 34.90K | $15.23 | -$578.58K | SELL-OPTIONS | 5.33% | 689.52K | Dec 14 - Dec 15 | View |
| Dec 16, 2016 | KEITH DAVID WHEELER | PRESIDENT, FLOWERS BAKERIES | 3.27K | $15.22 | -$30.95K | SELL-OPTIONS | 23.09% | 17.46K | Dec 14 - Dec 15 | View |
| Nov 21, 2016 | DAN STONE | SVP SUPPLY CHAIN LOGISTICS | 2.95K | $13.63 | -$34.01K | SELL-OPTIONS | 8.87% | 36.22K | Nov 17 - Nov 21 | View |
| Nov 21, 2016 | TONJA TAYLOR | SVP - HUMAN RESOURCES | 1.09K | $13.51 | -$9.14K | SELL-OPTIONS | 5.48% | 20.93K | Nov 17 - Nov 18 | View |
| Nov 16, 2016 | BRAD ALEXANDER | EVP & CHIEF OPERATING OFFICER | 18.35K | $13.67 | -$153.86K | SELL-OPTIONS | 8.62% | 231.24K | Nov 14 - Nov 15 | View |
| Aug 29, 2016 | GEORGE DEESE | DIRECTOR | 125.09K | $13.12 | -$473.79K | SELL-OPTIONS | 4.39% | 2.98M | Aug 25 - Aug 26 | View |
| Aug 26, 2016 | AMOS MCMULLIAN | DIRECTOR | 30.00K | $14.99 | $449.80K | BUY | 0.83% | 3.65M | Aug 25 | View |
| Aug 23, 2016 | JAMES SPEAR | DIRECTOR | 10.00K | $15.28 | $152.80K | BUY | 403.23% | 12.48K | Aug 22 | View |
| Aug 23, 2016 | RICHARD LAN | DIRECTOR | 14.00K | $15.18 | $212.49K | BUY | 67.43% | 34.76K | Aug 19 - Aug 22 | View |
| Aug 18, 2016 | MARGARET LEWIS | DIRECTOR | 1.80K | $15.30 | $27.54K | BUY | 14.93% | 13.86K | Aug 16 | View |
| Jul 01, 2016 | ROBERT BENTON JR | SVP/CHIEFMANUFACTURINGOFFICER | 4.36K | $14.80 | -$40.64K | SELL-OPTIONS | 8.39% | 56.32K | Jun 29 - Jun 30 | View |
| Jun 29, 2016 | KARYL LAUDER | SVP & CHIEF ACCOUNTING OFFICER | -23.50K | $17.96 | -$422.03K | SELL | -13.35% | 152.53K | Jun 27 | View |
| Jun 07, 2016 | JOSEPH TASHIE | PRESIDENT - FLOWERS CAKE GROUP | -24.80K | $18.69 | -$463.51K | SELL | -23.64% | 80.11K | Jun 07 | View |
| Jun 06, 2016 | ROBERT HYSELL | PRES-FLOWERS FOODSERVICE GROUP | 8.81K | $14.91 | -$82.22K | SELL-OPTIONS | 17.26% | 59.85K | Jun 02 - Jun 03 | View |
| Jun 03, 2016 | GEORGE DEESE | DIRECTOR | 178.73K | $14.78 | -$2.44M | SELL-OPTIONS | 6.70% | 2.85M | Jun 01 - Jun 03 | View |
| Feb 18, 2016 | JAMES SPEAR | DIRECTOR | 100.00 | $16.25 | $1.62K | BUY | 0.33% | 30.48K | Feb 16 | View |
| Feb 18, 2016 | AMOS MCMULLIAN | DIRECTOR | 25.00K | $16.27 | $406.75K | BUY | 0.69% | 3.63M | Feb 16 | View |
| Sep 29, 2015 | TONJA TAYLOR | SVP - HUMAN RESOURCES | 1.87K | $17.98 | -$20.84K | SELL-OPTIONS | 11.29% | 18.40K | Sep 25 | View |
| Sep 28, 2015 | DAN STONE | SVPLOGISTICS/CHIEFINTEGRATIONO | 4.16K | $18.00 | -$82.68K | SELL-OPTIONS | 15.97% | 30.22K | Sep 24 - Sep 25 | View |
| Sep 25, 2015 | ROBERT HYSELL | PRES-FLOWERS FOODSERVICE GROUP | -17.27K | $25.22 | -$435.72K | SELL | -26.48% | 47.96K | Sep 24 | View |
| Sep 25, 2015 | JONES MARTA TURNER | EVP / CORPORATE RELATIONS | 15.06K | $17.92 | -$195.46K | SELL-OPTIONS | 9.81% | 168.62K | Sep 23 - Sep 24 | View |
| Sep 24, 2015 | Stephen R Avera | EVP, SECRETARY & GEN COUNSEL | 26.39K | $17.53 | -$577.40K | SELL-OPTIONS | 7.08% | 399.24K | Sep 22 - Sep 23 | View |
| Sep 24, 2015 | BRAD ALEXANDER | EVP & CHIEF OPERATING OFFICER | 5.60K | $17.43 | -$69.24K | SELL-OPTIONS | 2.82% | 204.20K | Sep 22 | View |
| Sep 21, 2015 | ALLEN SHIVER | PRESIDENT AND CEO | 34.67K | $17.58 | -$786.00K | SELL-OPTIONS | 5.96% | 616.46K | Sep 17 - Sep 18 | View |
| Sep 18, 2015 | ROBERT BENTON JR | SVP/CHIEFMANUFACTURINGOFFICER | 5.14K | $17.44 | -$64.76K | SELL-OPTIONS | 11.47% | 49.92K | Sep 16 - Sep 17 | View |
| Sep 15, 2015 | GEORGE DEESE | DIRECTOR | 194.88K | $17.32 | -$3.50M | SELL-OPTIONS | 7.94% | 2.65M | Sep 11 - Sep 15 | View |
| Sep 14, 2015 | JOE BEVERLY | DIRECTOR | -100.00K | $23.99 | -$2.40M | SELL | -30.33% | 229.75K | Sep 11 | View |
| Feb 27, 2015 | MARK COURTNEY | SVP SALES, FLOWERS BAKERIES | 3.03K | $21.53 | -$123.90K | GRANT | 6.05% | 53.11K | Feb 25 | View |
| Dec 18, 2014 | ROBERT HYSELL | PRES-FLOWERS FOODSERVICE GROUP | 0.00 | $14.87 | -$167.01K | SELL-OPTIONS | 0.00% | 29.44K | Dec 16 - Dec 18 | View |
| Dec 18, 2014 | TONJA TAYLOR | SVP - HUMAN RESOURCES | 1.14K | $14.61 | -$10.93K | SELL-OPTIONS | 8.22% | 14.96K | Dec 16 - Dec 17 | View |
| Dec 18, 2014 | ALLEN SHIVER | PRESIDENT AND CEO | 17.13K | $14.66 | -$287.88K | SELL-OPTIONS | 3.32% | 533.49K | Dec 16 - Dec 17 | View |
| Dec 18, 2014 | Stephen R Avera | EVP, SECRETARY & GEN COUNSEL | 18.86K | $14.67 | -$233.17K | SELL-OPTIONS | 5.64% | 353.13K | Dec 16 - Dec 17 | View |
| Sep 23, 2014 | MICHAEL BEATY | EVP / SUPPLY CHAIN | 0.00 | $14.63 | -$404.57K | SELL-OPTIONS | 0.00% | 277.86K | Sep 19 - Sep 23 | View |
| Sep 10, 2014 | GENE LORD | EXECUTIVE VICE PRESIDENT | -8.00K | $18.81 | -$150.48K | SELL | -1.09% | 724.48K | Sep 10 | View |
| Sep 09, 2014 | GENE LORD | EXECUTIVE VICE PRESIDENT | 30.29K | $15.09 | -$271.62K | SELL-OPTIONS | 4.31% | 732.48K | Sep 05 - Sep 09 | View |
| Sep 04, 2014 | David Hubbard | SVP/INFORMATION TECHNOLOGY CIO | 5.04K | $14.96 | $41.66K | SELL-OPTIONS | 57.32% | 13.83K | Sep 02 - Sep 03 | View |
| Aug 22, 2014 | GEORGE DEESE | EXECUTIVE CHAIRMAN OFTHE BOARD | 113.97K | $15.11 | -$2.15M | SELL-OPTIONS | 5.00% | 2.39M | Aug 20 - Aug 22 | View |
| May 29, 2014 | MARK COURTNEY | SVP SALES&MKT FLOWERS BAKERIES | 1.00K | $15.93 | -$365.77K | SELL-OPTIONS | 2.04% | 49.97K | May 27 | View |
| Apr 07, 2014 | STEVE KINSEY | EVP & CHIEF FINANCIAL OFFICER | 8.84K | $15.57 | -$1.37M | SELL-OPTIONS | 4.85% | 191.00K | Apr 03 - Apr 04 | View |
| Mar 26, 2014 | KARYL LAUDER | SVP & CHIEF ACCOUNTING OFFICER | 0.00 | $16.20 | -$330.01K | SELL-OPTIONS | 0.00% | 164.54K | Mar 24 - Mar 25 | View |
| Feb 18, 2014 | AMOS MCMULLIAN | DIRECTOR | 10.00K | $19.78 | $197.75K | BUY | 0.28% | 3.64M | Feb 14 | View |
| Feb 14, 2014 | GEORGE DEESE | EXECUTIVE CHAIRMAN OFTHE BOARD | 7.50K | $19.70 | $147.79K | BUY | 0.34% | 2.22M | Feb 13 | View |
| Feb 11, 2014 | FRANKLIN BURKE | DIRECTOR | 3.79K | $19.43 | $73.64K | BUY | 2.90% | 134.58K | Feb 10 | View |
| Dec 17, 2013 | TONJA TAYLOR | SVP - HUMAN RESOURCES | 1.56K | $15.22 | -$16.79K | SELL-OPTIONS | 13.85% | 12.79K | Dec 13 - Dec 16 | View |
| Dec 05, 2013 | ROBERT HYSELL | PRES-FLOWERS FOODSERVICE GROUP | 0.00 | $15.10 | -$289.59K | SELL-OPTIONS | 0.00% | 23.66K | Dec 03 - Dec 04 | View |
| Nov 27, 2013 | David Hubbard | SVP/INFORMATION TECHNOLOGY CIO | 4.00K | $16.21 | -$153.18K | SELL-OPTIONS | 160.58% | 6.49K | Nov 25 - Nov 26 | View |
| Nov 15, 2013 | MICHAEL BEATY | EVP / SUPPLY CHAIN | 0.00 | $15.50 | -$827.88K | SELL-OPTIONS | 0.00% | 270.71K | Nov 13 | View |
| Aug 21, 2013 | GENE LORD | EVP & CHIEF OPERATING OFFICER | 32.77K | $15.78 | -$706.43K | SELL-OPTIONS | 5.08% | 677.75K | Aug 19 - Aug 20 | View |
| Jun 27, 2013 | FRANKLIN BURKE | DIRECTOR | 1.00K | $21.78 | $21.78K | BUY | 1.45% | 70.04K | Jun 26 | View |
| Jun 27, 2013 | KARYL LAUDER | SVP & CHIEF ACCOUNTING OFFICER | 0.00 | $16.19 | -$661.52K | SELL-OPTIONS | 0.00% | 159.82K | Jun 25 - Jun 26 | View |
| Jun 04, 2013 | JOSEPH TASHIE | PRESIDENT - FLOWERS CAKE GROUP | 5.00K | $24.55 | -$183.53K | SELL-OPTIONS | 18.68% | 31.76K | May 31 - Jun 04 | View |
| May 29, 2013 | BRAD ALEXANDER | PRESIDENT, FLOWERS BAKERIES | 19.63K | $25.39 | -$463.91K | SELL-OPTIONS | 21.33% | 111.64K | May 24 | View |
| May 29, 2013 | MARK COURTNEY | SVP SALES&MKT FLOWERS BAKERIES | 0.00 | $25.81 | -$396.28K | SELL-OPTIONS | 0.00% | 29.55K | May 24 - May 28 | View |
| Dec 03, 2012 | JONES MARTA TURNER | EVP / CORPORATE RELATIONS | 18.22K | $18.83 | -$211.40K | SELL-OPTIONS | 23.75% | 94.96K | Nov 29 - Nov 30 | View |
| Nov 29, 2012 | Stephen R Avera | EVP, SECRETARY & GEN COUNSEL | 14.82K | $18.01 | -$580.34K | SELL-OPTIONS | 7.52% | 211.99K | Nov 21 - Nov 28 | View |
| Nov 28, 2012 | GENE LORD | EVP & CHIEF OPERATING OFFICER | 15.79K | $17.76 | -$188.84K | SELL-OPTIONS | 3.98% | 412.71K | Nov 26 - Nov 28 | View |
| Nov 28, 2012 | KARYL LAUDER | SVP & CHIEF ACCOUNTING OFFICER | 8.35K | $17.83 | -$96.35K | SELL-OPTIONS | 8.81% | 103.08K | Nov 26 - Nov 27 | View |
| Sep 07, 2012 | BRAD ALEXANDER | PRESIDENT, FLOWERS BAKERIES | 10.54K | $16.72 | -$119.74K | SELL-OPTIONS | 14.50% | 83.19K | Sep 06 | View |
| Jun 27, 2012 | ROBERT HYSELL | PRES-FLOWERS FOODSERVICE GROUP | 0.00 | $15.36 | -$704.37K | SELL-OPTIONS | 0.00% | 12.82K | Jun 25 - Jun 26 | View |
| Jun 20, 2012 | MICHAEL BEATY | EVP / SUPPLY CHAIN | 0.00 | $15.45 | -$1.70M | SELL-OPTIONS | 0.00% | 176.12K | Jun 18 | View |
| Jun 14, 2012 | JACKIE WARD | DIRECTOR | -913.00 | $23.10 | -$21.09K | SELL | -5.40% | 15.99K | Jun 13 | View |
| Jun 08, 2012 | MARK COURTNEY | SVP SALES&MKT FLOWERS BAKERIES | 0.00 | $19.67 | -$234.80K | SELL-OPTIONS | 0.00% | 26.47K | Jun 06 | View |
| Sep 29, 2011 | VYTO RAZMINAS | SVP&CHIEF INFORMATION OFFICER | 1.48K | $18.00 | -$13.57K | SELL-OPTIONS | 5.67% | 27.56K | Sep 27 - Sep 29 | View |
| Aug 29, 2011 | FRANKLIN BURKE | DIRECTOR | 2.50K | $18.48 | $46.19K | BUY | 2.95% | 87.20K | Aug 26 | View |
| Aug 24, 2011 | JOE BEVERLY | DIRECTOR | 3.50K | $18.48 | $64.60K | BUY | 1.62% | 219.83K | Aug 22 | View |
| Jun 08, 2011 | KARYL LAUDER | SVP & CHIEF ACCOUNTING OFFICER | 27.36K | $20.54 | -$499.92K | SELL-OPTIONS | 79.59% | 61.73K | Jun 06 - Jun 07 | View |
| Jun 06, 2011 | STEVE KINSEY | EVP & CHIEF FINANCIAL OFFICER | 20.02K | $21.12 | -$848.89K | SELL-OPTIONS | 63.59% | 51.49K | Jun 02 | View |
| Jun 06, 2011 | GEORGE DEESE | CHAIRMAN THE BOARD & CEO | 86.39K | $25.58 | -$2.03M | SELL-OPTIONS | 7.50% | 1.24M | Jun 02 - Jun 03 | View |
| Jun 01, 2011 | DONALD THRIFFILEY JR | SVP / HUMAN RESOURCES | 0.00 | $28.90 | -$78.02K | SELL-OPTIONS | 0.00% | 28.30K | May 31 | View |
| Apr 15, 2011 | VYTO RAZMINAS | SVP&CHIEF INFORMATION OFFICER | 2.06K | $23.55 | -$29.65K | SELL-OPTIONS | 13.47% | 17.39K | Apr 13 - Apr 14 | View |
| Feb 15, 2011 | BENJAMIN GRISWOLD IV | DIRECTOR | 25.00K | $25.29 | $632.30K | BUY | 26.14% | 120.62K | Feb 14 | View |
| Feb 11, 2011 | BENJAMIN GRISWOLD IV | DIRECTOR | 25.00K | $24.56 | $614.08K | BUY | 35.40% | 95.62K | Feb 10 | View |
| Sep 23, 2010 | DONALD THRIFFILEY JR | SVP / HUMAN RESOURCES | 0.00 | $22.10 | -$111.84K | SELL-OPTIONS | 0.00% | 26.86K | Sep 21 - Sep 22 | View |
| Aug 30, 2010 | ALLEN SHIVER | PRESIDENT | 11.15K | $22.46 | -$220.81K | SELL-OPTIONS | 6.05% | 195.53K | Aug 27 - Aug 30 | View |
| Jun 24, 2010 | JOE BEVERLY | DIRECTOR | 980.00 | $25.19 | $24.69K | BUY | 0.68% | 144.22K | Jun 22 | View |
| Feb 17, 2010 | JOE BEVERLY | DIRECTOR | 3.00K | $25.54 | $76.61K | BUY | 2.14% | 143.24K | Feb 16 | View |
| Feb 10, 2010 | VYTO RAZMINAS | SVP&CHIEF INFORMATION OFFICER | 3.34K | $22.68 | $31.44K | SELL-OPTIONS | ∞ | 740.00 | Feb 08 - Feb 09 | View |
| Aug 26, 2009 | JACKIE WARD | DIRECTOR | 2.02K | $23.69 | $47.85K | BUY | 2.60% | 79.69K | Aug 25 | View |
| Aug 25, 2009 | AMOS MCMULLIAN | DIRECTOR | 5.00K | $23.66 | $118.29K | BUY | 0.25% | 2.04M | Aug 24 | View |
| Jun 11, 2009 | JOE BEVERLY | DIRECTOR | 1.27K | $21.27 | $27.01K | BUY | 0.91% | 140.24K | Jun 11 | View |
| Jun 11, 2009 | GEORGE DEESE | CHAIRMAN-BD, CEO, PRESIDENT | 7.00K | $21.09 | $147.61K | BUY | 0.65% | 1.08M | Jun 10 | View |
| Apr 22, 2009 | FRANKLIN BURKE | DIRECTOR | 1.00K | $24.16 | $24.16K | BUY | 6.81% | 15.69K | Apr 22 | View |
| Apr 07, 2009 | DONALD THRIFFILEY JR | SVP / HUMAN RESOURCES | -1.50K | $24.12 | -$36.18K | SELL | -5.71% | 24.76K | Apr 07 | View |
| Mar 16, 2009 | JOE BEVERLY | DIRECTOR | 5.00K | $22.33 | $111.64K | BUY | 3.73% | 138.97K | Mar 16 | View |
| Mar 12, 2009 | GEORGE DEESE | CHAIRMAN-BD, CEO, PRESIDENT | 10.00K | $20.60 | $206.00K | BUY | 0.94% | 1.07M | Mar 12 | View |
| Mar 12, 2009 | GENE LORD | EVP & CHIEF OPERATING OFFICER | 2.00K | $20.51 | $41.02K | BUY | 0.83% | 243.32K | Mar 12 | View |
| Mar 11, 2009 | JOE BEVERLY | DIRECTOR | 1.00K | $20.60 | $20.60K | BUY | 0.75% | 133.97K | Mar 11 | View |
| Feb 13, 2009 | AMOS MCMULLIAN | DIRECTOR | 27.25K | $16.69 | -$1.36M | SELL-OPTIONS | 1.36% | 2.03M | Feb 11 - Feb 12 | View |
| Dec 18, 2008 | JOE BEVERLY | DIRECTOR | 1.00K | $22.85 | $22.85K | BUY | 0.76% | 132.97K | Dec 16 | View |
| Dec 09, 2008 | JACKIE WARD | DIRECTOR | 1.60K | $24.15 | $38.64K | BUY | 2.29% | 71.54K | Dec 09 | View |
| Dec 03, 2008 | VYTO RAZMINAS | SVP&CHIEF INFORMATION OFFICER | 2.10K | $23.75 | $49.87K | BUY | 34.02% | 8.27K | Dec 02 | View |
| Dec 03, 2008 | GEORGE DEESE | CHAIRMAN-BD, CEO, PRESIDENT | 5.00K | $23.74 | $118.71K | BUY | 0.49% | 1.02M | Dec 02 | View |
| Dec 02, 2008 | BENJAMIN GRISWOLD IV | DIRECTOR | 10.00K | $24.16 | $241.62K | BUY | 19.12% | 62.31K | Dec 02 | View |
| Sep 12, 2008 | JOE BEVERLY | DIRECTOR | 420.00 | $28.56 | $12.00K | BUY | 0.32% | 131.97K | Sep 12 | View |
| Aug 27, 2008 | VYTO RAZMINAS | SVP&CHIEF INFORMATION OFFICER | 4.00K | $24.97 | $99.87K | BUY | 184.08% | 6.17K | Aug 26 | View |
| Aug 21, 2008 | JACKIE WARD | DIRECTOR | 936.00 | $26.43 | $24.74K | BUY | 1.36% | 69.75K | Aug 19 | View |
| Aug 20, 2008 | GEORGE DEESE | CHAIRMAN-BD, CEO, PRESIDENT | 7.00K | $26.43 | $185.03K | BUY | 0.70% | 1.01M | Aug 19 | View |
| Mar 24, 2008 | JOE BEVERLY | DIRECTOR | 1.56K | $24.75 | $38.73K | BUY | 1.24% | 128.12K | Mar 20 | View |
| Feb 28, 2008 | JOE BEVERLY | DIRECTOR | 949.00 | $23.50 | $22.30K | BUY | 0.76% | 126.55K | Feb 28 | View |
| Feb 13, 2008 | AMOS MCMULLIAN | DIRECTOR | 57.85K | $16.88 | -$657.30K | SELL-OPTIONS | 2.96% | 2.01M | Feb 11 - Feb 12 | View |
| Nov 28, 2007 | Stephen R Avera | SVP, GEN COUNSEL & SECRETARY | 48.00K | $15.84 | -$1.04M | SELL-OPTIONS | 81.89% | 106.61K | Nov 26 - Nov 27 | View |
| Nov 16, 2007 | MICHAEL BEATY | SVP/SUPPLY CHAIN | 0.00 | $15.91 | -$788.35K | SELL-OPTIONS | 0.00% | 105.02K | Nov 14 - Nov 15 | View |
| Nov 14, 2007 | GENE LORD | PRES/COO BAKERIES GROUP | 58.84K | $15.98 | -$1.72M | SELL-OPTIONS | 36.07% | 221.96K | Nov 12 - Nov 13 | View |
| Oct 02, 2007 | ALLEN SHIVER | PRES/COO SPECIALTY GROUP | 50.44K | $15.67 | -$1.80M | SELL-OPTIONS | 46.20% | 159.62K | Sep 28 - Oct 02 | View |
| Sep 26, 2007 | JONES MARTA TURNER | SVP CORPORATE RELATIONS | 20.09K | $15.60 | -$325.69K | SELL-OPTIONS | 64.49% | 51.23K | Sep 24 - Sep 26 | View |
| Sep 24, 2007 | GEORGE DEESE | CHAIRMAN-BD, CEO, PRESIDENT | -259.05K | $22.35 | -$5.79M | SELL | -22.58% | 887.98K | Sep 20 - Sep 21 | View |
| Sep 11, 2007 | JIMMY WOODWARD | SENIOR VP & CFO | 0.00 | $15.18 | -$2.69M | SELL-OPTIONS | 0.00% | 0.00 | Sep 10 | View |
| Sep 07, 2007 | JIMMY WOODWARD | SENIOR VP & CFO | -55.50K | $21.25 | -$1.18M | SELL | -100.00% | 0.00 | Sep 06 | View |
| Feb 22, 2007 | AMOS MCMULLIAN | DIRECTOR | 64.97K | $22.10 | -$999.02K | SELL-OPTIONS | 5.79% | 1.19M | Feb 21 - Feb 22 | View |
| Feb 06, 2007 | JIMMY WOODWARD | SENIOR VP & CFO | -364.47 | $28.87 | -$10.52K | SELL | -0.98% | 37.00K | May 04 | View |
| Nov 16, 2006 | JOE BEVERLY | DIRECTOR | -11.75K | $27.02 | -$317.51K | SELL | -12.64% | 81.17K | Nov 15 | View |
| Sep 11, 2006 | JONES MARTA TURNER | SVP CORPORATE RELATIONS | 386.00 | $26.00 | $10.04K | BUY | 1.89% | 20.76K | Sep 08 | View |
| Jun 08, 2006 | ALLEN SHIVER | PRES/COO SPECIALTY GROUP | -25.00K | $30.05 | -$751.26K | SELL | -25.89% | 71.56K | Jun 07 | View |
| Mar 01, 2006 | AMOS MCMULLIAN | DIRECTOR | 189.20K | $16.96 | -$3.16M | SELL-OPTIONS | 17.86% | 1.25M | Feb 27 - Feb 28 | View |
| Feb 23, 2006 | JIMMY WOODWARD | SENIOR VP & CFO | -235.00K | $28.43 | -$6.68M | SELL | -86.28% | 37.36K | Feb 22 | View |
| Feb 17, 2006 | Stephen R Avera | SVP, GEN COUNSEL & SECRETARY | 21.62K | $17.25 | -$504.42K | SELL-OPTIONS | 121.77% | 39.37K | Feb 15 - Feb 16 | View |
| Feb 17, 2006 | AMOS MCMULLIAN | CHAIRMAN EMERITUS | 52.69K | $17.25 | -$702.56K | SELL-OPTIONS | 5.23% | 1.06M | Feb 15 - Feb 16 | View |
| Dec 20, 2005 | JOE BEVERLY | DIRECTOR | 5.50K | $16.96 | -$61.18K | SELL-OPTIONS | 9.06% | 66.24K | Dec 19 - Dec 20 | View |
| Jul 11, 2005 | BENJAMIN GRISWOLD IV | DIRECTOR | 10.00K | $23.69 | $236.88K | BUY | 90.91% | 21.00K | Jul 07 | View |
| Jun 10, 2005 | GENE LORD | PRES/COO BAKERIES GROUP | 30.44K | $21.41 | -$768.40K | SELL-OPTIONS | 80.72% | 68.16K | Jun 07 - Jun 08 | View |
| Jun 10, 2005 | ALLEN SHIVER | PRES/COO SPECIALTY GROUP | 42.87K | $21.46 | -$1.05M | SELL-OPTIONS | 190.91% | 65.33K | Jun 07 - Jun 08 | View |
| Jun 08, 2005 | BENJAMIN GRISWOLD IV | DIRECTOR | 11.00K | $33.52 | $368.70K | BUY | ∞ | 1.00K | Jun 08 | View |
| Dec 29, 2004 | MARTIN WOOD III | DIRECTOR | 0.00 | $31.34 | -$19.24 | GRANT | 0.00% | 1.31M | Dec 22 - Dec 28 | View |
| Sep 22, 2004 | ALLEN SHIVER | PRES/COO SPECIALTY GROUP | 1.00K | $24.90 | $24.90K | BUY | 48.70% | 3.05K | Sep 22 | View |
| Jun 09, 2004 | FRANKLIN BURKE | DIRECTOR | 1.25K | $24.66 | $30.82K | BUY | 19.22% | 7.75K | Jun 08 | View |
| Apr 15, 2004 | GEORGE DEESE | PRESIDENT & CEO | 1.00K | $25.08 | $25.08K | BUY | 0.36% | 275.63K | Apr 14 | View |
| Mar 30, 2004 | JIMMY WOODWARD | SENIOR VP & CFO | 1.00K | $25.64 | $25.64K | BUY | 13.67% | 8.32K | Mar 30 | View |
| Mar 26, 2004 | GEORGE DEESE | PRESIDENT & CEO | 1.50K | $25.66 | $38.49K | BUY | 0.55% | 274.63K | Mar 25 | View |
| Mar 25, 2004 | GEORGE DEESE | PRESIDENT & CEO | 1.50K | $25.40 | $38.10K | BUY | 0.55% | 273.13K | Mar 24 | View |
| Dec 23, 2003 | MARTIN WOOD III | DIRECTOR | 34.00 | $26.50 | $901.00 | BUY | 0.00% | 1.31M | Dec 23 | View |
| Aug 15, 2003 | JIMMY WOODWARD | SENIOR VP & CFO | 500.00 | $19.01 | $9.51K | BUY | 7.60% | 7.08K | Aug 13 | View |
| Aug 15, 2003 | JONES MARTA TURNER | VP/COMMUNICATIONS & IR | 250.00 | $19.01 | $4.75K | BUY | 5.11% | 5.14K | Aug 13 | View |
| Aug 13, 2003 | ALLEN SHIVER | PRES/COO SPECIALTY GROUP | 1.00K | $19.29 | $19.29K | BUY | 120.77% | 1.83K | Aug 11 | View |
| Aug 13, 2003 | GEORGE DEESE | PRESIDENT & COO | 2.00K | $19.49 | $38.98K | BUY | 1.16% | 175.13K | Aug 11 | View |
FAQ
Q
Is insider trading legal?
A
Insider trading is legal so long as the insiders report those trades to the SEC. Illegal securities trading occurs when the insider is violating a fiduciary duty or fails to report their trades.
Q
What are some examples of market manipulation?
A
Insider trading, pump and dump schemes, front running and wash trades are all examples of market manipulation. Investors who track insider asset movement should think carefully about why these insiders are trading their stocks before moving forward.
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