Embrace a Journey of Transformation and Personal Empowerment with the New Book Stop Suffering, Start Healing

New York - Sep, 22, 2023 - Authors Robin Woolley and Karen Cayer are excited to announce the publication of their highly anticipated book, "Stop Suffering, Start Healing." This remarkable resource offers individuals a pathway to navigate through trauma, depression, and anxiety, fostering personal growth and empowerment.

The book represents a lifelong commitment by Woolley and Cayer to provide a comprehensive and holistic approach to healing. With their own transformative experiences and their extensive work in guiding others toward recovery, they have carefully crafted a collection of tools that facilitate immediate and long-lasting change.

The authors skilfully direct readers in processing past wrongs, releasing their actual potential, and learning about new opportunities. Individuals are given the tools they need to set out on a path of self-exploration, resilience, as well as personal empowerment by integrating soothing strategies, releasing bodily responses, and confronting limiting beliefs. Readers may address all facets of their well-being with the help of this approachable book, which covers a wide range of approaches for the mind, body, and spirit.

"Stop Suffering, Start Healing" is a remarkable guidebook that invites individuals to turn the page and embark on a transformative journey toward relief, joy, and self-fulfillment. The authors' unique perspective and compassionate approach create an immersive reading experience that captivates and inspires readers to embrace healing.

About the Authors

Robin Woolley
Robin is from Northern New Mexico, where cowgirls are real. She lives in Florida and is a licensed clinical social worker practicing remotely in AZ, FL, MI, and NM. She works with EMDR and somatic and polyvagal theory techniques, offering support and healing for anxiety, depression, and trauma. As a clinician, consultant, and international educator, Robin supports clients and professionals in exploring holistic techniques and experiential therapies. Robin's experience has shaped her as a human being with the understanding that there are many ways to view and experience this world. Her gift is her understanding of the human experience.

Karen Cayer
Karen is from a faraway place called Madawaska (you can't get there from here), Maine. These days, Florida is where she makes her home. She has developed counselling programs, built businesses, and trained people for over 40 years. Over this time, she has fine-tuned a collection of technical business systems and spiritual self-awareness tools into a unique specialty that defines her life's work. As a disabled Army veteran, community leader, entrepreneur, business owner, website developer, mental health counsellor, system analyst, and wife/mother/grandmother, her life's mission is to design and curate projects that manifest self-actualization through motivation, holistic health, and self-empowerment. Karen loves Brené Brown and dark chocolate.

Book Name: Stop Suffering, Start Healing
Author Name: Robin L Woolley & Karen Cayer
ISBN Number: 978-1088129029
Ebook Version: Click Here
Paperback Version: Click Here