By Tyneeha Rivers, Chief People Officer, Curaleaf (OTC:CURLF)
With National Wellness Month comes the opportunity to reflect on the importance of priortizing health and wellness in our everyday lives. Whether it’s incorporating a more nutritious diet or regular exercise into your daily routine, maintaining a healthy work life balance, or considering natural and holistic wellness practices, we must make the necessary changes in our lives to prioritize our overall well beings. This applies both personally and professionally.
As a corporate leader with more than two decades of experience in human resources for organizations such as Vanguard Group and The Philadelphia 76ers, I have seen firsthand the significant impact that a robust corporate wellness program can have, not only for individual team members, but for the health of the business at large. This is especially true in a wellness-focused industry like cannabis.
This is a stark difference from a few decades ago when the majority of Americans had an overwhelmingly negative attitude towards cannabis, largely due to the public narratives surrounding the War on Drugs and perceived negative impacts of the plant, among other factors. Since then, multiple studies and experiences have come to the forefront to show how cannabis can be a positive force in maintaining a healthy wellbeing.
Our new team member wellness program provides each of our 5,700+ team members with the tools and resources to improve and sustain mental, physical, and even financial health. We host health fairs and seminars on nutrition, mind and body synchronicity, and financial planning. In the near future, we are incorporating seminars on preventative health, mindfulness, and more.
These efforts are communicated to employees through our monthly wellness newsletter, which embodies a specific theme each month. For example, during National Wellness Month, our focus is work-life harmony. We’re hosting two virtual workshops throughout August, one focused on avoiding burnout and the other on harmonizing work and life. We’re also conducting a virtual yoga session for employees to take some time to relax and manage stress.
At the end of the day, wellness isn’t just a fancy buzzword – it’s a critical part of improving your health and wellbeing as an individual and at the corporate level. Take some time this month to consider how you’re prioritizing wellness in your personal and professional life. Intentionally set wellness goals and standards for yourself in both environments, and make the changes necessary to achieve them. Your future self will thank you.
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