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© 2026 Benzinga | All Rights Reserved
January 8, 2025 12:00 PM 4 min read

A Couple Asks: Can You Get Away With Spending Only $300 Per Month On Groceries? Here's What People Said – Most Agreed On This One Thing

by Adrian Volenik
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Can you feed two people on just $300 a month for groceries? One Reddit user asked this question and the answers flooded in from people all over the country. The responses were mixed, but most agreed on one key takeaway – it's tough without some serious trade-offs.

Most agree that spending only $300 monthly for two people is possible, but it's a big challenge. You'd have to focus on cheap foods like rice, beans, pasta and potatoes to make it work. You'd also need to buy in bulk and cook everything from scratch. However, this means giving up convenience and variety, which some people feel isn't worth it.

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What Works for Some

Many people suggested buying in bulk to save money. For example, buying meat when it's on sale and freezing it can stretch your budget. Staples like rice, beans and pasta are also key because they can make many meals and cost little, making them essential for budget-conscious grocery shopping.

Shopping strategically also plays a big role in keeping costs low. Discount stores like Aldi and Costco were popular choices for saving money. People also recommended buying fruits and vegetables in season and looking for items on sale.

Cooking at home is a must if you want to stick to a low budget. Many said that making things like bread or soups from scratch greatly helps. Some also mentioned using spices and sauces to make simple meals taste better.

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Another way to save is to cut out extras like snacks, sugary drinks and alcohol. Sticking to water, tea or coffee can keep drink costs low while giving you options. Someone said, “I see people check out carts full of beverages. It's amazing how much people spend on soda and beer.”

While $300 is possible, most people agree it's not easy. Keeping grocery costs that low takes a lot of time and effort. You must shop for the best deals, plan meals carefully and cook almost everything yourself. Some worry that eating so cheaply might mean missing out on important nutrients or eating lower-quality food. Others said sticking to this budget could get boring because of less variety.

Real-Life Numbers

Several users shared their actual grocery budgets to provide context. A family of two in California sticks to $250 by relying on bulk items, discount stores and a chest freezer. Curiously, they said, “We don’t drink milk because we don’t like it, so our drink is mostly water and tea. We don’t even buy water like most Americans. The fridge filters our water well enough.”

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Meanwhile, one couple in North Carolina spends about $500 per month and cannot imagine going lower without eating mostly rice and beans. In a high-cost-of-living area, one Redditor manages $360 for a family of four by shopping sales and using coupons. “I grocery shop like it's a competition. I search for coupons for things I want; then, I clip coupons for things I wouldn't normally get if it's a good enough deal and I can make more than one meal with it,” they said.

It's about finding balance. If saving money is your top priority, you must make sacrifices. But if you value a broader, healthier diet, spending a little more is okay. After all, food isn't just a line item in the budget – it's a major part of life.

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© 2026 Benzinga.com. Benzinga does not provide investment advice. All rights reserved.


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If you're aiming for a $300 grocery budget, it's possible – but it's not easy. Most people agree that unless you're okay with a basic diet, you'll need to spend more to maintain variety, quality and convenience.

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