CBD — or cannabidiol — receives loads of publicity for its ability to ease anxiety or chronic pain. But it’s also known to aid sleep, and CBD oil for sleep is widely available online.
Need to catch some Zs? Check out our top picks for the best CBD for sleep to help you doze off each night.
Best CBD Oil for Sleep Available Online:
- Best for Sleep: cbdMD
- Best for Relaxation: CBDistillery
- Best for Deep Sleep: Charlotte’s Web
- Best for Rest: Mission Farms
- Best for Purity: NuLeaf
Best CBD Oil for Sleep
Take a look at our recommended manufacturers of the best CBD oil for sleep. Remember, there are several ways to get to sleep, but you may want to try something different. You can even buy these oils online from a range of retailers.
1. Best for Sleep: cbdMD
cbdMD offers its CBD PM oil to help you sleep. Its 30 ml bottle has a total of 500 mg of CBD with 16 mg per serving. cbdMD adds 150 mg of melatonin as a sleep aid, as well as herbal extracts like chamomile and lemon balm. A bottle is $44.99.
CBD PM won 2020 Product of the Year for CBD sleep aids. The market research company Kantar reports that more than 40,000 consumers chose CBD PM as the best.
cbdMD has free 2- to 3-day shipping. You can also save up to 10% if you opt for auto shipments.
2. Best for Relaxation: CBDistillery
CBDistillery’s Relief + Relax CBD oil combines CBD oil and other naturally occurring plant proteins, minerals, vitamins and more so you can reap all of the benefits of the cannabis plant. Its most potent 30 ml bottle has 2,500 total mg CBD with 83 mg per serving. The bottle is $130.
All CBDistillery products are 3rd-party tested and made from non-GMO hemp.
Free shipping is available for all orders.
3. Best for Deep Sleep: Charlotte’s Web
Charlotte’s Web Original Formula CBD Oil is designed to help maintain a sense of calm and encourage healthy sleep cycles*. It also claims CBD oil can reduce exercise-induced inflammation and help you manage everyday stress. The 30 ml bottle has 50 mg CBD per serving. You’ll have a choice of oil flavors: mint chocolate, lemon twist, orange blossom or olive oil. The 30 ml bottle is $119.99.
Charlotte’s Web may be able to better support your sleep cycles with its Deep Sleep bundle. The bundle combines Charlotte’s Web Sleep Gummies and a 30 ml bottle of oil with 7 mg CBD per serving. Each gummy has 10 mg CBD. The Sleep Gummies also contain melatonin and come 60 to a jar in raspberry flavor. The bundle is $59.98.
4. Best for Rest: Mission Farms
The Mission Farms Rest CBD Oil has 25 mg full-spectrum CBD per serving. The Rest CBD Oil contains full-spectrum CBD and essential oils. A dose before bedtime is recommended by Mission Farms.
A 30 ml bottle is $99 and the trial size with just 10 servings is $29. You can often catch the trial size at 50% off.
Mission Farms also offers CBD bath soak, cream and soap as a part of its Rest product line. Save up to 30% when you bundle 3 CBD Rest products.
5. Best for Purity: NuLeaf
Most CBD companies add melatonin or essential oils to CBD sleep oils. But NuLeaf stands on its commitment to pure CBD oil products.
All NuLeaf products are made from organic, non-GMO hemp plants. Its CBD oil is a whole-plant extract that delivers high-grade oil in its most pure form. NuLeaf offers a 30 ml bottle concentrated to approximately 50mg cannabinoids per ml. The product is $179.
Free shipping is available in the U.S. NuLeaf reports most orders are received within 2 to 3 days.
Benefits of Using CBD Oil for Sleep
CBD, especially when combined with GABA or melatonin supplements, is reported to help aid sleep. Some consumers share using CBD oil for sleep has helped them avoid other sleep medications. This can be especially helpful because some people have reported having intense dreams when using other products. There are others who are afraid of forming a dependency on sleep medications or overusing those medications to get to sleep.
All CBD products are meant to be used as a wellness supplement. No matter the product you choose, make use a part of your nighttime routine.
How to Use CBD Oil for Sleep
CBD oil should be used according to manufacturer recommendations. Each bottle will list the amount of oil the dropper administers. Start small and adjust as needed.
Dosage and the time you choose to take it will depend on several factors. Your body size and chemistry, as well as your sleep issues, will come into play. Remember, you cannot use these oils just a few moments before bed and hope to fall asleep immediately. Instead, you can try a small dose of a CBD sleep oil as part of your bedtime routine.
Consult your doctor for more targeted advice regarding CBD oil for sleep.
What to Look for as You Shop for CBD Oil for Sleep
Look for the combination of melatonin or GABA with CBD when you shop for sleep products. This blend is common in CBD for sleep.
Be aware of the amount of CBD per ml when you purchase CBD oil. CBD potency can range from 5 mg to 60 mg per ml. Remember to start small and increase as needed.
It’s also important to understand the difference between broad-spectrum, full-spectrum and isolate CBD.
- Broad spectrum contains multiple cannabinoids naturally found in the cannabis plant, but no THC.
- Full spectrum contains all the cannabinoids found in the plant, including THC.
- Isolate only contains CBD and no other cannabinoids.
The combination of cannabinoids will also change the effect you receive.
Note that THC is the compound that makes cannabis psychoactive. Most CBD products have 0.3% or less THC.
Precautions and Side Effects
Consult your doctor before using any supplement. Always start with a small dose and adjust accordingly.
Reported side effects can include fatigue, drowsiness or changes in appetite or weight. Be aware that CBD oil could also react with any medication you take. You may also be sensitive or allergic to CBD products without knowing it.
Many CBD manufacturers conduct 3rd party testing and share the results on their websites. Read products labels, study these results and talk to your doctor to ensure safe CBD usage.
Try CBD Oil for Sleep
CBD oil could be your ticket to a night of deep sleep. Consult your doctor. Check out our list of recommended CBD oils for sleep if your doctor believes it could be added to your bedtime routine.
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Frequently Asked Questions
Q: How long does it take CBD to work?
A: Don’t expect to take CBD oil and fall immediately asleep. Most people report benefits over time. Be consistent, start slow and increase your dosage as needed. Improvement could take several weeks to months.
Q: What does CBD feel like?
A: Some people share that CBD can bring an overall feeling of calm or relaxation. Each person has a different reaction because CBD works with your body’s endocannabinoid system to maintain stability and overall wellness. Your feeling will be based on what is happening in your body and how much CBD you take.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.