Mastering Market Swings: Tools To Trade Volatility Like A Pro

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Contributor, Benzinga
June 30, 2025

Volatility isn’t the enemy, it’s the opportunity.

Sure, it makes headlines for all the wrong reasons. Bank failures, inflation shocks, and surprise Consumer Price Index (CPI) prints. But for traders who know what they’re doing, volatility is where the real action starts. 

When markets get choppy, it’s not time to sit on your hands, it’s time to lean into the chaos with a strategy that’s built to thrive in turbulence.

If you’re tired of waiting out the swings and ready to play offense when others panic, this is for you. We’re breaking down how to trade major market volatility using futures contracts, from big-tech index swings to real asset rotations. And we’ll show you how Plus500’s U.S. trading platform offers the speed, access, and tools to help you take control.

Volatility Is the New Normal

We’re living in a regime where Fed speeches, energy prices, and geopolitical tweets may whip the S&P 500 (ARCA: SPY) around like a penny stock. But volatility doesn’t have to mean unpredictability. It just means the range is wider and your strategy needs to be smarter.

This is where futures trading steps in. Futures are designed for leveraged, directional exposure. When used with proper risk management, they’re one of the most effective ways to capitalize on short-term market moves up, down, or sideways. Whether you’re hedging a long portfolio or jumping on a macro theme, futures give you the agility to adapt fast.

Trade the Swings in the Nasdaq-100

Tech stocks are the poster children of volatility. One moment it’s an AI-fueled breakout, the next it’s rate fears tanking the whole sector. If you’re watching Invesco QQQ Trust (NASDAQ: QQQ) bounce like a pinball, it’s time to consider Nasdaq-100 futures.

On Plus500, you can trade Nasdaq-100 futures contracts that track the index’s movement without needing to own a basket of stocks or deal with the limitations of traditional ETFs. You get tight spreads, extended trading hours, and real-time access to a market that never sleeps. And with built-in charting and margin controls, you don’t need a Bloomberg terminal to stay on top of your risk.

Whether you’re fading overbought conditions or riding momentum off a breakout, Nasdaq futures let you move with precision.

Metals, Energy, and the Inflation Trade

When inflation anxiety kicks in, money moves fast and it doesn’t usually move into growth stocks. It flows into commodities. Gold. Oil. Silver. Copper. These aren’t just old-school inflation hedges. They’re real assets that tend to spike when financial assets falter.

On Plus500, you can rotate your strategy in real time, trading commodity futures side by side with index contracts and crypto. Gold futures are a classic hedge when central banks get cagey. Oil futures let you play energy supply shocks, demand surges, or just the occasional OPEC curveball. And if you're bold, silver and copper offer highly leveraged ways to trade industrial and monetary crosswinds. Trading with leverage comes with a high risk and may not be suitable for everyone.

The beauty of Plus500’s platform is that you can pivot your positioning instantly. One login, one dashboard, full multi-asset access. 

Risk Management Isn’t Optional. It’s a Strategy..

With Plus500, every futures contract includes built-in risk tools. You can set stop orders, define maximum loss thresholds, and manage leverage exposure all from a streamlined interface. This means you’re not just betting on direction, you’re controlling your downside like a professional.

Add in free demo mode, and you can test your ideas in real market conditions without risking a dime. It’s perfect for fine-tuning your entry and exit strategy before you go live.

Trade It All in One Place

You don’t need ten platforms to trade ten markets. With Plus500, you can trade stock index futures, commodity futures, and crypto derivatives all in one place, with fast execution and intuitive charting. No third-party plugins. No clunky downloads. Just a clean, modern platform built for speed and scale.

It’s especially valuable in volatile environments where asset classes start talking to each other. Stocks fall, oil rises, crypto rallies. If you’re not positioned across those relationships, you’re leaving opportunities on the table.

Plus500’s platform is tailored for traders who want professional-grade access without the Wall Street complexity. 

Trading in futures and options involves the risk of loss and is not suitable for every investor.