Forex Market Hours Canada: Discover the Best Time to Trade Forex in Canada 

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Contributor, Benzinga
February 21, 2024

Trade forex market hours in Canada today with FXCC as your trusted forex broker.

If you are interested in forex trading in Canada, you might want to know the best time to trade. The forex market operates 24 hours a day, but certain hours offer more liquidity and volatility than others. Knowing the best time to trade forex in Canada can help you maximize your profits and minimize your risks. 

Understanding the forex market hours in Canada is crucial for successful trading. By knowing the best time to trade forex, you can take advantage of peak trading hours and increase your chances of making profitable trades.

This article will provide an overview of the impact of time zones on trading and the specific forex market hours for Canada. You'll also learn tips for selecting an appropriate forex trading strategy based on different trading hours.

Understanding the Forex Market 

The forex or foreign exchange market is a giant, global marketplace where currencies get swapped. It's the biggest in the world, with people trading over $6.6 trillion daily. It's open 24 hours a day, five days a week, from 5 p.m. EST on Sunday to 5 p.m. EST on Friday. Some hours are busier and could be more profitable than others.

The forex market operates in four key sessions based on location: Sydney, Tokyo, London and New York. Each session has differences in trading volume, currency pair activity and market volatility.

These sessions can overlap. When London's session is active, it shares trading hours with Tokyo and New York. This overlap brings together a huge group of buyers and sellers from Europe, Asia and North America. The same happens when New York's session overlaps with London and Sydney, creating a big trading pool that includes North America, Europe and Australia.

Consider these time zones when planning your trading schedule if you're in Canada. For instance, living in Vancouver on Pacific Time means trading at night or early morning to hit the busiest times. But if you're in Toronto on Eastern Time, your trading hours could comfortably be during the day or evening. 

Forex Trading Sessions in Canada 

To help you understand the forex trading hours in Canada better, here is a table that shows the opening and closing times of each trading session in different Canadian time zones:

Trading SessionPacific Time (PT)Mountain Time (MT)Central Time (CT)Eastern Time (ET)Atlantic Time (AT)Newfoundland Time (NT)
Sydney2:00 p.m. - 11:00 p.m.3:00 p.m. - 12:00 a.m.4:00 p.m. - 1:00 a.m.5:00 p.m. - 2:00 a.m.6:00 p.m. - 3:00 a.m.6:30 p.m. - 3:30 a.m.
Tokyo4:00 p.m. - 1:00 a.m.5:00 p.m. - 2:00 a.m.6:00 p.m. - 3:00 a.m.7:00 p.m. - 4:00 a.m.8:00 p.m. - 5:00 a.m.8:30 p.m. - 5:30 a.m.
London12:00 a.m. - 9:00 a.m.1:00 a.m. - 10:00 a.m.2:00 a.m. - 11:00 a.m.3:00 a.m. - 12:00 p.m.4:00 a.m. - 1:00 p.m.4:30 a.m. - 1:30 p.m.
New York5:00 a.m. - 2:00 p.m.6:00 a.m. - 3:00 p.m.7:00 a.m. - 4:00 p.m.8:00 a.m. - 5:00 p.m.9:00 a.m. - 6:00 p.m.9 :30 a.m. - 6 :30 p.m.

As you can see from the table, the forex trading hours in Canada vary depending on your location and time zone. Here are some general patterns that you can observe:

  • Canada's most active trading hours are between 8 a.m. and noon ET when the London and New York sessions are open. You can expect the highest trading volume, volatility and liquidity during this period. Most of the major economic data releases and news events also occur during this period, which can create significant price movements and trading opportunities.
  • The least active trading hours in Canada are between 5 p.m. and 6 p.m. ET, when the New York session closes, and the Sydney session opens. This period sees the lowest trading volume, volatility and liquidity. It is also when most market participants take a break and prepare for the next trading day.
  • The best trading hours in Canada depend on your preferred currency pair and trading style. For example, if you want to trade the EUR/USD pair, you should focus on the London and New York sessions, when the euro and the U.S. dollar are actively traded. If you want to trade the AUD/JPY pair, you should focus on the Sydney and Tokyo sessions, when both the Australian dollar and the Japanese yen are more active.

Factors Affecting Forex Market Hours in Canada 

The hours of operation for the forex market in Canada do change and can vary. Outside of public holidays, factors that influence forex market hours in Canada include:

Economic Data Releases

Economic data releases provide crucial information about a country's economic performance. Indicators such as GDP, inflation and unemployment impact the forex market as they influence currency supply and demand. If a country reports better-than-expected GDP growth, its currency appreciates, signaling a robust economy. Worse-than-expected inflation suggests a weak and unstable economy, leading to currency depreciation. Economic data releases affect traders' expectations and sentiment towards currencies, making them vital indicators for market analysis.

Global Events

Global events, like wars, natural disasters and pandemics, can impact the forex market. Traders may flock to safe-haven currencies like the U.S. dollar or Swiss franc during times of war, uncertainty and risk aversion. If hostilities cease, traders may shift to riskier currencies like the Australian or New Zealand dollar for higher returns.


Seasonality refers to patterns in the forex market that occur at certain times of the year, such as the summer lull or winter rally. These patterns can affect trading behavior and activity, impacting trading volume and volatility. During summer, when many traders go on vacation, activities may reduce, leading to lower volume and volatility, while winter months may see increased trading activity and higher volume.

Best Time to Trade Forex in Canada 

While it’s difficult to pinpoint a single best time to trade forex in Canada because traders have different preferences and goals, here are some general guidelines that can help you find the best time to trade forex in Canada.

Trade During Peak Trading Hours

The most opportune time to trade is when both London and New York sessions are open (8 a.m. to noon ET). This period boasts high trading volume, volatility and liquidity, with major economic data releases and news events often occurring. Take advantage of fast execution and minimal slippage by trading during peak hours.

Trade During Overlapping Sessions

When two or more trading sessions overlap (London-Tokyo or New York-Sydney), expect increased trading activity and movement in currency pairs involving those regions (EUR/JPY or AUD/USD). Trading during overlapping sessions can offer you more variety and diversity.

Choosing the Right Forex Trading Strategy for Different Trading Hours 

Your best strategy depends on factors like trading hours, risks, rewards and time commitment. Here are examples for different trading hours.


Scalping is a short-term strategy that involves opening and closing forex trades within minutes or less. Scalpers aim to capture small price movements and profits from frequent trades. Scalping is suitable for peak trading hours (8 a.m. to noon ET) when the market is highly volatile and liquid. 

For scalpers, it's critical to locate a low-cost and transparent broker. This choice not only helps minimize trading expenses but also maximizes potential profits. The right broker should offer tight spreads, swift order execution, and minimal slippage – key factors for effective scalping. Additionally, opt for a regulated broker with scalper-friendly features and excellent customer support to enhance your trading experience.

Day Trading

Day trading is a medium-term strategy that involves opening and closing trades within the same day. Day traders aim to capture larger price movements and profits from fewer trades. Day trading is suitable for overlapping sessions (London-Tokyo overlap or New York-Sydney overlap) when the market is moderately volatile and active. 

Swing Trading

Swing trading is a long-term strategy that involves opening and closing trades over some days or weeks. Swing traders aim to capture major price trends and profits from fewer trades. Swing trading is suitable for any trading hours as long as the market conditions favor the chosen currency pair. 

Forex Success in Canada: Optimal Trading Hours and Strategies

The forex market offers vast opportunities for Canadian forex traders, provided they understand the nuances of different trading sessions and their overlaps. Timing your forex trades well, especially during peak hours and overlapping sessions, can open up numerous possibilities. With awareness of economic releases and global events that can sway the market, you can navigate the forex landscape efficiently

Frequently Asked Questions


What time does the forex market open?


The forex market opens on Sunday at 5 p.m. EST and closes on Friday at 5 p.m. EST.


What time zone is the forex market in Canada?


Canada has six time zones: Pacific Time (PT), Mountain Time (MT), Central Time (CT), Eastern Time (ET), Atlantic Time (AT) and Newfoundland Time (NT). You may have to adjust your trading schedule depending on where you live in Canada.


Does forex market close on holidays?


The forex market does not close on holidays, as it operates 24 hours a day, five days a week. However, some holidays may affect the availability and activity of certain currency pairs or regions.