Kellogg's® Partners With Dr. Travis Stork To Set Families Up For A Great Day

BATTLE CREEK, Mich., Feb. 4, 2015 /PRNewswire/ -- Preparing the night before a big day really helps. Whether it's laying out your outfit, packing the families' lunches or gym bag, you're likely to get a more restful night's sleep and be prepared for a great start. But surprisingly, many don't think ahead about the most important meal of the day.  That's why Kellogg's® is partnering with nutrition expert Travis Stork. M.D., to share his preparation rituals and tips for a successful day – which starts with a delicious combination of protein and whole grains in a serving of Kellogg's cereal and ½ cup of skim milk*.  

"I'm excited to be a partner with Kellogg's to highlight the importance of starting every day right. I've always said a healthy day begins with a nutritious breakfast. A great option is one containing protein and whole grains, as can be found in a serving of Kellogg's cereal and milk*. Planning ahead to have cereal in the morning is an affordable, easy and tasty way to help your body recharge for a big day," advises Dr. Stork, an emergency-room physician and the host of the Emmy-nominated show The Doctors.

Dr. Stork favors preparing not only for a big day, but every day. He believes that a good night's sleep followed the next morning by a healthy breakfast is key. The protein and whole grains that can be found in a serving of Kellogg's cereal and milk proves to be a great combination to help individuals and families claim the possibilities of the day ahead.  He offers these simple, healthy tips on how he sets himself up to have a better day:

• Lay out your clothes the night before to help streamline your morning routine.
• Create a "must achieve" list to ease your mind at night, leading to a more restful night sleep.
• Plan out what to have for breakfast—make sure you have fresh fruit on hand to complete your bowl of cereal and milk. It's a simple yet effective and delicious way to seize the day.
• If you're travelling or on-the-go, pack a nutritious snack to help avoid hitting the mid-morning or late-afternoon lull where you might pick something unhealthy to eat.

Visit Kelloggs.com to learn how you can start your day right with Kellogg's cereal and milk*, follow Dr. Travis Stork's journey and share how you prepare with #BigDay #Tomorrow.

Suggested Tweets:

• Click to tweet: .@KelloggsUS teams up with @Travisstorkmd to share simple tips on how to prepare for a #BigDay #Tomorrow
• Click to tweet: Did you know: a serving of cereal & milk can provide 8g of protein, making it a great start for that #BigDay #Tomorrow 

About Kellogg Company
At Kellogg Company K, we are driven to enrich and delight the world through foods and brands that matter. With 2013 sales of $14.8 billion and more than 1,600 foods, Kellogg is the world's leading cereal company; second largest producer of cookies, crackers and savory snacks; and a leading North American frozen foods company. Our brands – Kellogg's®, Keebler®, Special K®, Pringles®, Kellogg's Frosted Flakes®, Pop-Tarts®, Kellogg's Corn Flakes®, Rice Krispies®, Kashi®, Cheez-It®, Eggo®, Mini-Wheats® and more – nourish families so they can flourish and thrive. Through our Breakfasts for Better Days® initiative,  we're providing 1 billion servings of cereal and snacks – more than half of which are breakfasts – to children and families in need around the world by the end of 2016. To learn more, visit www.kelloggcompany.com or follow us on Twitter @KelloggCompany, YouTube and on Social K.

About Dr. Travis Stork
Dr. Travis Stork is a board-certified emergency medicine physician and host of the Emmy® award-winning talk show, The Doctors. He graduated Magna Cum Laude from Duke University and earned his M.D. with honors from the University of Virginia. He is on the Medical Advisory Board for Men's Health magazine and is The New York Times bestselling author of The Doctor's Diet, The Doctor's Diet Cookbook, The Lean Belly Prescription, as well as The Doctor Is In: A 7-Step Prescription for Optimal Wellness.

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SOURCE Kellogg Company