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New self-help book identifies workplace burnout and how to address the issue by practicing self-care

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CHICAGO, Nov. 7, 2019 /PRNewswire-PRWeb/ -- The new self-improvement book "Am I Burned Out at Work?: A Self-Care Solution" (published by Archway Publishing) by Salar A. Khan, MD, MBA, offers an informed opinion on the causes of burnout and presents solutions people can implement in their lives with some practice and attention.

Khan examines the topic of workplace burnout against the backdrop of personal experience and professional work as well as observations as a physician. He examines the role of the primary physician in screening burnout, addresses the phases of burnout, and gives advice for prevention. With a self-assessment tool included, this guide presents lessons and a step-by-step self-care solution to give readers ultimate control of their health and well-being.

"Burnout permeates all cultures and pervades almost all institutions and organizations," Khan says. "It occurs when expectations outstrip reality or when work-related conflict erupts between employee and employer. But there is good news; your body gives you warning signs, and it's a treatable condition."

The book is available for purchase on Amazon at: https://www.amazon.com/Am-Burned-out-Work-Self-Care-ebook/dp/B07Z7JZ8D9.

"Am I Burned Out at Work?"
By Salar A. Khan, MD, MBA
Hardcover | 6 x 9in | 204 pages | ISBN 9781480883321
Softcover | 6 x 9in | 204 pages | ISBN 9781480883314
E-Book | 204 pages | ISBN 9781480883307
Available at Amazon and Barnes & Noble

About the Author
Salar A. Khan, MD, MBA, has worked as director of research compliance in Chicago since 2009. He's served in a variety of roles including physician, pulmonologist, chief of medicine, interim hospital director, associate professor of medicine, surgical assistant, research administration portfolio manager, merit grant administrator, interim director nonprofit organization, and others in organizations in Pakistan, Saudi Arabia and the United States. Khan lives in Chicago with his wife and two sons. He is the author of "Unlocking the Natural-Born Leader's Abilities: An Autobiographical Expose." Visit him online at http://www.doctorsalarkhan.com.

Simon & Schuster, a company with nearly ninety years of publishing experience, has teamed up with Author Solutions, LLC, the leading self-publishing company worldwide, to create Archway Publishing. With unique resources to support books of all kind, Archway Publishing offers a specialized approach to help every author reach his or her desired audience. For more information, visit archwaypublishing.com or call 888-242-5904.

 

SOURCE Salar A. Khan

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