Sabrina McIntyre, RN's newly released "Adore Him" is a fundamental guide that aims to help the readers in attaining a healthy lifestyle

MEADVILLE, Pa., Oct. 16, 2019 /PRNewswire-PRWeb/ -- "Adore Him: Taking Care of Our Temple Simplified": a motivating account that urges the readers to follow the simple outlines the author has written on this book for them to achieve their goals of having a healthy lifestyle. "Adore Him: Taking Care of Our Temple Simplified" is the creation of published author Sabrina McIntyre, RN, a registered nurse for over twenty years. Her specialty is bariatrics and she is a certified personal trainer as well.

McIntyre writes, "Starting your day off talking to God is the best way to start your day. Asking him for his help and guidance in all your affairs is imperative. God speaks to us in scripture and in our daily quiet time with him. Therefore, it is important to read His Word and to meditate on it daily.

"If you have behaviors that keep you back, that keep you from being pleasing to God, that keep you stuck, I think that they are considered addictions. It is time to deal with them. Find a counselor, a support group, trusted friend, or pastor and begin to heal in this area. It is important to get eight hours of sleep daily and to make it a priority, as this also repairs the body, mind, and heart. Make time for exercise, even if it is only thirty minutes a day. A quick walk on your lunch break or before dinner. It does not have to be complicated. Keep your tennis shoes with you, and just do it. Keep a water bottle with you always and make sure that you are drinking enough clean water each day, at least sixty-four ounces daily. Finally, I know your mother told you to eat your vegetables; now I am telling you. fruits and vegetables are of the earth, God created them as medicine for us. Enjoy them, they are life."

Published by Christian Faith Publishing, McIntyre's new book is a contemporary manual written for everyone especially to those who aim to have a healthy living.

With this purpose, the author shares her personal experience in her journey towards having a healthy lifestyle.

View a synopsis of "Adore Him: Taking Care of Our Temple Simplified" on YouTube.

Consumers can purchase "Adore Him: Taking Care of Our Temple Simplified" at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about "Adore Him: Taking Care of Our Temple Simplified," contact the Christian Faith Publishing media department at 866-554-0919.

SOURCE Christian Faith Publishing