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Beth Bader, Co-Author of The Cleaner Plate Club to Share a Healthy, Seasonal Kale Salad for Thanksgiving Live on Better KC Television Show, Nov. 2, 9 am, KCTV 5


Bader will prepare a light, healthy and delicious Thanksgiving salad live on KCTV 5's Better KC program. Also, hear Cleaner Plate Club's healthy Halloween recipes, 10 am on Oct. 31 on KCUR. Events followed by a book signing, Nov. 3, 1:30-3:30 pm at The Kansas City Store on the plaza in Kansas City

Kansas City, MO (PRWEB) October 31, 2012

It's a busy week of holiday entertaining recipes with Beth Bader, co-author of The Cleaner Plate Club. Listen to her give tips and recipes for a healthier Halloween bash on KCUR's Central Standard program, October 31 at 10 am.

Then, get ready for Thanksgiving with Beth as she appears Friday, Nov. 2 at 9 am, on Better KC's program on KCTV 5, making a seasonal, healthy kale salad that is easy and perfect for Thanksgiving! The salad features kale, apples, pears, figs and a cranberry vinaigrette dressing — all the great flavors of fall and less of the Thanksgiving calorie overload! You can get a sneak peek at the healthy, Thanksgiving recipe here!

Meet Beth Bader, co-author of The Cleaner Plate Club on Saturday, November 3 at a book signing, Kansas City Store on the Plaza, 314 Ward Parkway, KCMO 64112, Saturday, Nov. 3rd, 1:30-3:30pm

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